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Ayurveda - Science of Life


 
MENOPAUSE
Menopause
Another change in life. Menopause is one of the major turning points in a woman's life. Approaching menopause involves a process of change and every woman experiences this transition in unique and individual ways. Many women discover that menopause gives them a new lease on life - physically, emotionally, sexually, and spiritually. They are enthusiastic about becoming free of their concerns about pregnancy and menstruation. However some women dread reaching menopause. They fear that it will make them unattractive, lonely, helpless with loss of their fertility and youth. Women may experience wide range of feelings, from anxiety and discomfort to release and relief. But the truth is that most women do not suffer in extremes before, during or after menopause. Most adapt to the change and continue to live well and healthy through these transitions.

"I feel on edge, I can't sleep or think clearly. My husband is tired of my forgetfulness. Sometimes I just fly of the handle for no reason. I'm having trouble with sex. I don't know what is happening to me, could this be menopause?"
 
What is Menopause?
Menopause represents the end of menstruation, usually diagnosed when a woman has not had a menstrual period for 12 consecutive months and there is no other obvious biologic or physiologic cause.

Menopause is not a disease but a natural event-the end of fertility resulting from the ovaries slowing down production of 2 harmons - oestrogen and progesteron. when the ovaries are removed surgically - "surgical menopause" and when ovaries are damaged through X-rays or drugs - "induced menopause" results.
As most women approach menopause their menstrual periods become irregular, they happen closer together and or further apart.
Symptoms of Menopause
4 Fs : Female, Fat, Forty, Frustration
  • Hot flushes
  • Night sweats
  • Temporary and minor decrease in the ability to concentrate and recall
  • changes in sexual desire
  • Mood changes
  • Vaginal dryness
  • Frequent urination
  • Sleeplessness
  • Headaches
  • Joint pains
  • Obesity

A woman may have one, some or none of these symptoms.

Symptoms can be very unpredictable and disturbing if a woman doesn't know that they are related to menopause.

Management of Menopause

Today's woman must educate herself about menopause and the risks and rewards of taking HRT, nutritional supplements and homoeopathic remedies.

Menopause involves multiple systems in the body affecting the lady mentally and physically. Therefore the management of menopause should be multidirectional, holistically improving the signs and symptoms of the patient.

This can be achieved by

  • Exercises : done regularly helps maintain bone mass, strengthens Cardiovascular                systems and ensures deep sleep
  • Diet : Should be rich in fruits, vegetables and soy products.
  • Herbal treatmentl
  • Harmone replacement therapy (HRT)
  • Homoeopathy

Homoeopathy in Menopause
Homoeopathy is an effective and scientific system of healing which assists the natural tendency of the body to heal itself. It recognises that all symptoms of ill health are expressions of disharmony whithin the whole person and that it is the patient who needs treatment and not the disease.
We are unique individuals and our menopausal symptoms can vary from woman to woman. Homoeopathy addresses our individuality and is becoming a popular alternative for menopausal discomforts. By treating all levels of a woman's self, her mental, emotional and physical levels of being homoeopathy stimulates healing by strengthening the vital force thus helping to prevent future problems by creating balance and improved immunity. These remedies stimulate your body's natural defences and recuperative powers and work to change the underlying pattern of your immune system.
Other Areas of Interest
My areas of intrest are in the following conditions and in there clinical research with homoeopathy.
  • Menstrual irregularities
  • Ovarian cyst
  • Postpartum depression
  • Chronic disorders
  • Arthritis
  • Depression
  • Skin disorders
  • Acid peptic disorders
  • Liver disorders
  • Respiratory disorders
Center For Life Sciences, Health And Medicine
It is a research organisation dedicated to research in various branches of medicine like Ayurveda, Homoeopathy, Naturopathy, Yoga, Accupressure and Allopathy. The main aim is to improve the condition of an individual in a holistic way, giving the maximum benefit of the science to the individual.
This center will start support groups and teaching programs for various conditions.
New Address :

Center for
Life Sciences, Health & Medicine

Pinnacle Ridge, Opp. Clover Highland,
Near N.I.M.B., Kondhwa, Pune 411048
Tel. : (020) 65225780, 20264309
www.g-therapy.org

Dr Pooja S. Upasani (B.H.M.S.)
Email : poojaupasani@hotmail.com
Menopause - It is freedom not a pause

 
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Copyright © 2002. Center for Developmental Disorders & Complementary Medicine
Address: Dr. Gunvant D. Oswal, Center for Life Sciences, Health & Medicine, Clover Pinnacle Ridge,
Opp Clover Highland, Near N.I.B.M., Kondhava, Pune - 411048, Maharastra, India.
Tel: +91 20 65225780 / 20264309 Mobile: +91 9822038464 Email: oswalgtherapy@yahoo.co.in

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